PERU
Hola

LOCATION:
Western South America,
bordering the South Pacific Ocean,
between Chile and Ecuador
CAPITAL CITY:
Lima
POPULATION:
29,546,963 (July 2009 est.)
LANGUAGES:
Spanish (official),
Quechua (official), Aymara, and a large
number of minor Amazonian languages
WEBSITE:
www.peru.info/perueng.asp
Recipes From Peru
Peruvian cuisine is considered by many to be the most refined in South America. The influence of
the native Quechua population is very strong in Peru, and many Peruvian dishes reflect a combination
of local ingredients and Spanish foods. A high-protein grain called quinoa thrives in Peru’s high
altitudes, and many varieties of corn are grown in the lower areas. Potatoes, from purple to creamy white in color,
are also grown in the high sierras. A favorite seasoning is ají, a tiny fiery native Peruvian chile. Peruvians also
enjoy abundant seafood, especially shrimp and scallops. Pork and mutton are consumed widely, and many types of
vegetables and fruits are enjoyed.
Suspiro de Limeña

This classic Peruvian dessert is very sweet. It is said to have been named by
the famous Peruvian poet José Gálvez, whose wife, Doña Amparo Ayarez, was
famous for her cooking. When asked why he gave it this name, he reportedly
replied, “Because it is soft and sweet like the sigh of a woman.” (Suspiro means
“sigh,” and Limeña translates as “a woman from Lima.”)
Find this recipie on Page 60 of Kitchens of the World
Ají de Gallina

This ají and chicken recipe is based on a dish made with a kind of chicken known as hualpa in Quechua, from the name of the ruling Atahualpa Inca of
the pre-Colombian era. It was cooked with ají, a fiery native chile. This dish is a
perfect example of the fusion of Spanish and Quechuan ingredients. The addition
of bread, nuts, and cheese to the hot spicy chicken gives an added dimension to
this very traditional dish. Serve with rice and boiled potatoes.
Find this recipie on Page 61 of Kitchens of the World