GABON
Mbolo

LOCATION:
Western Africa, bordering
the Atlantic Ocean at the equator,
between Republic of the Congo and
Equatorial Guinea
CAPITAL CITY:
Libreville
POPULATION:
1,514,993 (2009 est.)
LANGUAGES:
French (official), Fang,
Myene, Nzebi, Bapounou/Eschira,
Bandjabi
WEBSITE:
www.infoplease.com/ipa/
A0107556.html
Recipes From Gabon
The cuisine of Gabon reflects its many regions. Fish is predominant on the coast of the Atlantic Ocean
and along rivers. Cassava and plantains are important staples in the rain forest area, and tropical
fruits are abundant throughout the country. In the capital city, Libreville, and other Gabonese tourist
areas, dishes from all over the world can be found, including Asian, Indian, and the Middle Eastern.
Gabonese Chicken
Stew

Every country has a chicken stew recipe, but this Gabonese version has a unique
flavor because it is cooked with palm oil. It is delicious, affordable, and easy
to make.
Find this recipie on Page 88 of Kitchens of the World
Salt Codfish

This is a spectacular recipe for salt codfish, a dish that is common in many parts of the world. The vegetables in this dish give it a very special and unique flavor!
Find this recipie on Page 89 of Kitchens of the World