ZIMBABWE
Hello; Mhoroi

LOCATION:
Southern Africa, between
South Africa and Zambia
CAPITAL CITY:
Harare
POPULATION:
11,392,629 (July 2009 est.)
LANGUAGES:
English (official), Shona,
Sindebele (the language of the Ndebele,
sometimes called Ndebele), numerous
but minor tribal dialects
WEBSITE:
zimbabwe.safari.co.za/spiritof-
zimbabwe.html
Recipes From Zimbabwe
Zimbabwean cuisine reflects the influence of British and Indian dishes and customs combined
with Zimbabwean indigenous foods and traditions. Zimbabwe has rich farmlands where a variety
of fruits and vegetables are grown. Corn, rice, wheat, and millet are staple grains that are widely
used to make cereals, dumplings, and breads. Zimbabweans enjoy meats, including ostrich and crocodile tail.
Curry, chile peppers, coconut and coconut milk, and groundnuts are traditional seasonings, and snacks of fruit,
sugarcane, and crisply fried plantain chips are popular.
Sadza

Sadza, a thick cornmeal dumpling, is a traditional dish in Zimbabwe that is used
as a base for hearty stews of meat or fish with vegetables and spices.
Find this recipie on Page 153 of Kitchens of the World
Spinach and Peanut
Butter Stew

This is a spicy, mouthwatering, affordable, and easy-to-make recipe that makes a
nice side dish to your Zimbabwean dinner. After you make this recipe once, your
family and friends will beg you to make it again!
Find this recipie on Page 154 of Kitchens of the World