UKRAINE
Zdoroven'ki buly

LOCATION:
Eastern Europe, bordering
the Black Sea, between Poland, Romania,
and Moldova in the west and Russia in
the east
CAPITAL CITY:
Kyiv (Kiev)
POPULATION:
45,700,395 (July 2009 est.)
LANGUAGES:
Ukrainian (official) 67%,
Russian 24%, other 9% (includes small
Romanian-, Polish-, and Hungarianspeaking
minorities)
WEBSITE:
www.ukraine.com
Recipes From Ukraine
Ukrainian cuisine is similar in some ways to Russian, Polish, Hungarian, and Czech cuisine; however,
Ukrainians use more garlic, and they are renowned for their baking; their breads are unequaled because of
the country’s production of fine-quality wheat and rye. Poland and Russia have versions of borsch, a hearty
beet soup, but its origins are from Ukraine. Favorite seasonings include dill, caraway, and onions, as well as tart and sour
flavors and a combination of sweet and sour. Sour cream is used as a topping for many dishes, and pickles and sauerkraut
are a part of most meals. Pork is the favorite meat, and many types of sausage are widely used. Vegetable staples include
beets, cabbage, and potatoes, and many fruits, especially berries, are enjoyed in season or preserved as relishes and jams.
Ukrainian Varenyky

Ukrainian varenyky, also known as perogies or pyrohy, are soft dough dumplings
filled with fruit, meat, or vegetables, including potato, cheese, sauerkraut,
blueberries, or cherries.
Find this recipie on Page 252 of Kitchens of the World
Ukrainian Borsch
with Garlic
Pampushky

There is no “correct way” to make borsch. There are over 100 variations of this
beet soup; some are made with lamb and mushrooms, others with chicken and
dumplings, some contain potatoes and some don’t, and some are just a clear ruby
red broth. This hearty, delicious soup is perfect for a cold winter’s day.
Find this recipie on Page 253 of Kitchens of the World